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Showing posts from December 14, 2025

The Continuum Approach: Foundations | iServalan | Music

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The Continuum Approach Foundations — Definition Foundations refers to the conditions that allow learning to take place without fear, strain, or unnecessary pressure. Within the Continuum Approach, Foundations are not exercises, lessons, or outcomes to be achieved, but the emotional, physical, and environmental states that support attention, curiosity, and continuity. When these conditions are present, learning can unfold naturally. When they are absent, even the most carefully designed instruction struggles to take root. The Continuum Is Not a Formula A Manifesto Against Mechanical Creativity The Continuum Approach begins with a refusal. Not a rejection of knowledge. Not a rejection of culture. And certainly not a rejection of craft. It refuses formula. Formula Is Not Structure Formula is often mistaken for structure, but they are not the same thing. Structure is discovered. Formula is imposed. Structure arises through listening, orientation, and accumulated attention. Formula bypasses...

🎧 January Is for Repair, Not Reinvention | iServalan | Continuum Approach

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 ðŸŽ§ January Is for Repair, Not Reinvention | iServalan | Continuum Approach Take it slowly — but like you mean it. January has developed a reputation it doesn’t deserve. It has become the month of declarations, of dramatic before-and-after stories, of reinvention. New body. New habits. New identity. As if everything that came before December 31st is to be discarded like packaging. But that isn’t what January actually feels like. January feels quieter than that. Colder. Slower. The adrenaline has gone, the social obligations have thinned out, and the nervous system — finally — has a chance to exhale. Which is why January is not the month to become someone else. It is the month to repair . Repair is different from self-improvement. Repair does not demand ambition. It does not ask you to perform, optimise, or compete with an imagined future version of yourself. Repair simply asks: what has been worn thin? Attention, perhaps. Tolerance, probably. And then there is tha...

Instagram: Follow Sarnia de la Maré FRSA for daily updates | iServalan | Continuum Approach

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 Pop me a follow and connect on my social media. View this post on Instagram A post shared by iServalan (@sarniadelamare)   iPhone Magsafe Tough Case £37.02 £46.29 (20% off) Active T-Shirt £24.69 £30.87 (20% off) Baseball ¾ Sleeve T-Shirt £21.23 £28.30 (25% off) Classic T-Shirt £15.35 £20.46 (25% off) Lightweight Hoodie £26.93 £35.91 (25% off) Lightweight Sweatshirt £26.59 £33.25 (20% off) Long Sleeve T-Shirt £19.68 £26.23 (25% off) Premium T-Shirt £23.74 £31.63 (25% off) Pullover Hoodie £30.87 £41.13 (25% off) Pullover Sweatshirt £27.56 £36.73 (25% off) Racerback Tank Top £16.63 £20.80 (20% off) Essential T-Shirt £16.36 £20.46 (20% off) Tank Top £17.14 £21.44 (20% off) Tri-blend T-Shirt £21.52 £26.91 (20% off) V-Neck T-Shirt £19.31 £25.76 (25% off) Zipped Hoodie £32.92 £43.91 (25% off) Oversized T-Shirt £21.21 £28.29 (25% off) Premium Oversized Hoodie £54.30 £67.89 (20% off) Premium Oversized Sweatshirt £46.77 £58.47 (20% off) Fitted Sco...

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